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Sylvester Stallone - Just a reminder of my friends that just because you get older doesn't mean you can't get better. At 35 years old I was doing 40lb. dumbbells at
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![How to bench press like a bodybuilder [Article]](http://goldenmuscles.com/wp-content/uploads/2010/06/ATH_ShCrum_wall2_500.jpg "How to bench press like a bodybuilder [Article]")
How to bench press like a bodybuilder [Article]
Arnold Schwarzenegger Volume Workout Routines
